Do you put other people’s needs before your own? Are you finding that work is feeling increasingly stressful? Are you having panic and anxiety and you don’t understand why? Do you feel like if you don’t do it, it won’t be done correctly? Are you noticing challenges in your relationships with your partner(s) or your family? Do you get stuck in thoughts or do thoughts intrude on your daily life that are upsetting or disturbing?

Is your partner going through major life changes and you aren’t sure what your role is in that process? Are you having a hard time with the loss of a loved friend, family member or companion? Do you have a chronic illness that is affecting how you manage your day to day activities, career, friendships and family relationships?

I offer a range of services to individuals, groups, families and organizations. I work with people who are dealing with issues related to grief, pet loss, aging, care giving and chronic diseases, anxiety and OCD. In addition to these issues, I also specialize in working with partners of transgender and gender non conforming (GNC) individuals. A link to information about this group is here.

I want to assist people in finding the direction they seek in their personal and/or their professional lives. I also offer consultation and training for organizations and helping professionals.

Please contact me if you have questions or would like to set up a consultation.